Young Adult Self-Compassion Coach, Primordial Sound Meditation Teacher, Ayurveda Teacher
Jenifer (a.k.a. "Aunt Jen") is a life-long seeker of spiritual, physical, and emotional wellness. Jenifer spent 6 years at the Chopra Center for Wellbeing working with Dr. Deepak Chopra and the late Dr. David Simon. To deepen her practice, she graduated from the Institute for Integrative Nutrition as a Holistic Health Coach. She has also completed Certifications in Ayurveda, Yoga, Meditation, and Reiki.
Jenifer has a passion for supporting youth. She finds joy in being "Aunt Jen" to anyone who needs someone in their corner unconditionally voting for their greatness. Aunt Jen's embodiment of conscious listening without judgment creates a safe space for clients to actually hear themselves, sometimes for the first time, thereby cultivating inner wholeness and transcendent strength. It is her life's mission to help clients fall in love with their most meaningful relationship; their relationship with self.
Step out of the noise and into the stillness. Join us for four days on the California coast where silence becomes sanctuary. Held in a serene retreat home nestled in the redwoods of Gualala, this experience offers you the rare chance to reset through stillness, breath, and presence.
Begin your day with a 15-20 minute guided silent meditation practice Monday - Friday. Come as you are. No camera, microphone, or experience required. Find out how golden silence really is.